sarahhunterlcsw

Healing Spaces

In January, as I was considering some of the challenges I was facing and deciding what I wanted to focus on for the year, I had the thought come to me “I need space.” This felt true and wise to me so I decided to consider it inspiration and settled on the phrase “Make Space”Continue reading “Healing Spaces”

Fellow Clinicians: Self-Care Will Not Save us From Pain

Do I push harder or pull back? Is it time to be directive or let the client lead? Should I stick with the treatment plan or refer to a higher level of care? Is my client going to be safe if I send them home? Therapists make these decisions knowing that what they say andContinue reading “Fellow Clinicians: Self-Care Will Not Save us From Pain”

Am I a Monster: Hidden fears and harm OCD

Thoughts about OCD usually are accompanied by stereotypical images of someone scrubbing their hands or straightening a crooked picture frame. The truth this, OCD exists in many dimensions. Contamination and symmetry are two of the better-known dimensions where people with OCD may struggle. However, they are not the only two areas that exist. Two other dimensions where OCD can reside include harm and unacceptable thoughts. Although these areas may be lesser known, they are also very common.

Silent Drowning: When High Functioning People Struggle

Silent Drowning: When High Functioning People Struggle The Subtle Signs of Drowning Do you know what a person looks like when they’re drowning? Yelling, screaming for help, arms flailing? Nope. Maybe you’ve seen the educational infographics circulating on social media—and they’re true. An article from Maggie Roetker on Norton healthcare’s website explains, “Unlike what youContinue reading “Silent Drowning: When High Functioning People Struggle”